Good Afternoon!
Well... We were done at 4:00, and I'm not back at my apartment. And I believe I'll be embarking on my workout sometime sooner than later.
*And I asked the choreographer about some stretches, and, WOW, she showed me a stretch for my obliques that's actually quite simple, but, WOW!, does it really do the job! -Who knew obliques needed stretching out?!?!? She also showed me a great stretch for my lower back too.