I was right to be nervous about the lab work I had done yesterday. I repeated the 3 month glucose test and there was no improvement at all. It was exactly the same as last time. I should have improved
Oh, no! Now what, Jane?
I don't know. Have you been able to improve your glucose more than you did at the beginning of your diagnosis? I practically cut out wine, reduced my chocolate by more than half, switched from russet potatoes to sweet, rarely use my sweet salad dressing, am skipping white rice. Oh, & barely eat candy that isn't my chocolate. I shall have to try that chocolate you like.
Jane, I think you need to give it more time. You're doing the right thing by changing your diet, which is the hardest part. The body doesn't like sudden changes; it wants to maintain the status quo.
Are you getting enough chromium? There are quite a few nutrients that can help balance blood sugar and a number of books on a naturopathic approach.
You exercise quite a lot, which is in your favor and should be helping. Give your body time to adjust. That may be all you need.