I lost 65 lbs between January1, 2008 and August 16 2008 I joined the gym,(and actually went and worked out 6 days a week) cut out sugar, candy, ice cream, cake cookies etc etc - ate a lot of fruit and veggies
I lost another 35 lbs between December 2008 and March 2009 -
I had a feeding tube inserted and only ingested liquid sustanance -- effective but i di not recommend it
Since March 2009 and now I have gained about 35 lbs --- oops I meant to stop at 25 ... I ate whatever I darn well felt like!!