About two hours ago, I was sitting on my bed changing out of lounge pants and into my jeans. I got myself to a standing position so that I could buckle my belt. I started to fall forward, and I wasn't sure that I was close enough to stop myself against the wall without falling flat on my face. Well, I caught myself on the wall, but I guess I clenched all the muscles in my hip area as I was falling.
I suddenly got this horrible burning pain in my loins and my rear end. It was as if someone had lit my body on fire. It hurt so bad, that I literally screamed out in pain. I immediately took my pain pills ( a little early), and after an hour with no relief, I took a third pain pill. Now the pain is, at least, tolerable, but I have no idea what I have done to myself now.