All last week I suffered thru leg tremors, or cramps, or whatever you want to call them. They would start as soon as I would go to bed and would continue most of the nght. I got very little sleep on several nights.
My doctor's office said that it could be from dehydration. I thought about it, and although when I am at work, I drink a lot (or alot) of water, but I never think about water when I am at home. My friend, Leslie, thought I meant I didn't drink water at home because I didn't like the taste. so, she brought me a bottle of MIO. I tried it, but I don't understand the point. I like water. This MIO made me think of that other type of Kool-Aid that they used to sell back in the 50's. Was it called FlavorAid, or something like that. It just tasted like slightly flavored water.