Due to lack of sleep I haven't really done anything today. One phone conversation, made pasta with meat, onions, butter, and cheese and it was really good - but I'm right about the 12 oz. pasta box - clearly says 200 calories per cup, which means a total of 1200 for the box or six cups. I did two-and-a-half cups yesterday (I have a proper measuring cup) and today the remaining pasta in the box was barely two cups - so, they're clearly shorting the consumer and it's always that way. I had another box so I did a half-cup from that box, which should result in 550 calories.