Yesterday morning, things went well: nice bath, finished "I Know Your Heart by Heart," Joshie came by to pick it up. I had a nice lnch. Then, without warning, I was sick from around 3:00 to 4:30 or so. When I finally staggered out of the bathroom, I had removed the affected clothes and rolled them up intoa towel for the laundry. I then had to dress in fresh clothes and mop up the mess leading from living area to bathroom. If my legs didn't move at a snail's pace, I might have reached the bathroom before the heaves began. I finished cleanup of my mess, the cats' dishes, and mine around 6:00. I gave the cats their treat and went to bed.