Hi everyone - with Holy Week and Easter approaching, haven't had a lot of time to post. Here's a quick diet update - The DP and I veered off the strictness of what is the "Extreme Body Make-Over" food allowances when we realized that this diet doesn't work for people who RESPECT food. So, we added in a little salt and a little fat and such, and are keeping the portions down and being very conscious of what we eat. I've sort of reverted back to the Atkins plan, but not totatlly as carbs are an important part of ones health. We've still been excercising and I've been walking 3-4 times a week. Clothes fit better now and we feel 100% better. It's obvious we've both dropped some weight. Life is good!