Good Morning! Good Afternoon!
When I got up this morning, I noticed the sun was coming through the blinds in my bedroom, so I decided to go for a run today instead of popping in my workout DVD. Gorgeous day for a run. Sunny - yes, it's clouding over a bit right now, but the temp is supposed to be in the mid-60s for most of the day. -And then the cold settles back in tonight.
So, I walked over to Byrd Park, then started my run on the Vita-Course - I can't even remember the last time I did that run. Well, I did three laps. Three miles! Which is something I haven't done in a long time - if ever! It truly was a case of mind of matter. I almost stopped after the second lap, but then realized that more of the exhaustion was in my head rather than in my body. And I even averaged an 11:00 minute mile. Whew!
Then I came back to the apartment for a few push-ups, crunches and stretching. And I need to make sure to stretch here and there throughout the day just to ease the soreness that I'm bound to wake up with tomorrow. But it'll be a good sore!
Hmmm... "good sore"...

Rain is predicted for this afternoon, but it's supposed to be sparse if at all. But right now, I have the front door open, and there's a nice breeze going through the apartment right now.
I need to start unpacking some stuff this afternoon, as well as running a few errands before my dinner tonight with Steve.
It's sooooo nice to be home.