DR SWW, re: your suggestion of poaching a chicken:
What exactly does poaching a chicken entail? I've never done it to a chicken and it sounds very interesting.
Poaching entails simmering in a lightly flavored liquid. The most simple poached chicken would involve putting chicken in a pot, covering with water, bring to a simmer, and cook until done (20-25 minutes for parts, some 40 minutes for a 3-4 lb. whole chicken).
Poaching works well for chickens that are full-flavored (bigger birds, game hens or capons), since they tend to get tough if roasted, and poaching lets them loosen up a bit.
Advantages of poaching: very simple, fairly quick, no fat added, no chance of meat drying out (worst comes to worst, the meat just gets a bit mushy). Disadvantage: very little flavor added. Generally, I'd only poach chicken as preparation for chicken salad.
You can spice things up a bit by sauteing some chopped vegetables (celery, carrots, and onion are the classics) in the pot before adding the chicken & water, and by adding or substituting broth, wine, or soy sauce to the water, and/or adding aromatics to the liquid (herbs, garlic, you name it).
You can save the liquid for later use (excellent broth... I like to use it to cook rice), and/or serve some as a sauce.
Dang, now I'm getting hungry...