To read the notes from past days, you have to go to the normal address, www.haineshisway.com and click on Column Archives - it's all there.
Well, I don't think I've been asleep yet - I've just been in bed, but sleep hasn't happened. I suppose it's good that I was just laying there like so much fish, relaxed, but I'm quite tired, and hopefully I'll be able to sleep a bit on the plane.