I saw the osteopath today. He can see progress with my neck and back, which I attribute to my therapist, Erik. Erik and I aren't done yet, but it's always encouraging to see progress and to know you're on the right track.
I stopped at my favorite food store on the way home. I go right past it--well, no, because I always stop. And, yes, they had one of those wonderful almond croissants. "Had" being the operative word.