We went for an evening stroll expecting warm 78 degree weather. There was definitely a chill in the air and a very cool breeze. I wished I had added a light layer over my t-shirt. As we walked I could feel the temps dropping. I asked Siri the temperature and she said "It is 75 degrees. Hot". Hot, really! With the chill factor, and then wet from a light rain it seemed much colder
Quote from: George on September 09, 2017, 02:56:34 PMQuote from: Jeanne on September 09, 2017, 02:51:58 PMVERY GOOD, DR George! Keeping your blood sugar in the normal range is very important. You'd mentioned taking some supplements to help. You've changed your diet a bit, too?Congrats on the other scores, too. You'll save yourself grief later by doing well now.Thanks, Jeanne! I have been taking supplements, but nothing that I've read said that they really work, so I'll stop taking (and paying for) them to see what happens. On more than one occasion I stopped something, thinking it wasn't working, only to feel worse. It WAS working! Sometimes you have to experiment a bit to know.
Quote from: Jeanne on September 09, 2017, 02:51:58 PMVERY GOOD, DR George! Keeping your blood sugar in the normal range is very important. You'd mentioned taking some supplements to help. You've changed your diet a bit, too?Congrats on the other scores, too. You'll save yourself grief later by doing well now.Thanks, Jeanne! I have been taking supplements, but nothing that I've read said that they really work, so I'll stop taking (and paying for) them to see what happens.
VERY GOOD, DR George! Keeping your blood sugar in the normal range is very important. You'd mentioned taking some supplements to help. You've changed your diet a bit, too?Congrats on the other scores, too. You'll save yourself grief later by doing well now.
Went dancing tonight. Good to be back on the floor.
Quote from: Jeanne on September 09, 2017, 03:00:03 PMQuote from: George on September 09, 2017, 02:56:34 PMQuote from: Jeanne on September 09, 2017, 02:51:58 PMVERY GOOD, DR George! Keeping your blood sugar in the normal range is very important. You'd mentioned taking some supplements to help. You've changed your diet a bit, too?Congrats on the other scores, too. You'll save yourself grief later by doing well now.Thanks, Jeanne! I have been taking supplements, but nothing that I've read said that they really work, so I'll stop taking (and paying for) them to see what happens. On more than one occasion I stopped something, thinking it wasn't working, only to feel worse. It WAS working! Sometimes you have to experiment a bit to know.What I was taking and will drop is chromium/cinnamon gelcaps. I started taking them because I'd read that they might possibly help regulate/lower blood sugar levels. When I talk to my doctor about my latest results, I'll ask her about that...if I should continue, and if not, can I get another A1C test sooner to see sooner if it made any difference.
Well, the house tonight was oversold! They had to add a few chairs and even then, they had to send about five people away!
And the audience is LOVING it! There are three young women who are especially loving everything. It's so much fun just to watch their reactions to what's happening.
Quote from: George on September 09, 2017, 08:49:41 PMQuote from: Jeanne on September 09, 2017, 03:00:03 PMQuote from: George on September 09, 2017, 02:56:34 PMQuote from: Jeanne on September 09, 2017, 02:51:58 PMVERY GOOD, DR George! Keeping your blood sugar in the normal range is very important. You'd mentioned taking some supplements to help. You've changed your diet a bit, too?Congrats on the other scores, too. You'll save yourself grief later by doing well now.Thanks, Jeanne! I have been taking supplements, but nothing that I've read said that they really work, so I'll stop taking (and paying for) them to see what happens. On more than one occasion I stopped something, thinking it wasn't working, only to feel worse. It WAS working! Sometimes you have to experiment a bit to know.What I was taking and will drop is chromium/cinnamon gelcaps. I started taking them because I'd read that they might possibly help regulate/lower blood sugar levels. When I talk to my doctor about my latest results, I'll ask her about that...if I should continue, and if not, can I get another A1C test sooner to see sooner if it made any difference.What if you add cinnamon to your food?