lol ron. this is the same injury from two months ago when i wasn't paying attention, AGAIN, and didn't leave room for sherlock to get around me on the narrow trail. instead he went right through my foot & down i went.
jose i should curtail my hiking, and really did for awhile, obviosly not enough. i thought it was almost better and returned to my full regime-BIG MISTAKE. the doctor said to take it easy, oh so hard. i need to exercise for my mental and physical health.
i don't want to miss hiking, even short ones, during the last nice weather before winter arrives. i'll aim for shorter, flatters places to go.