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Author Topic: COUNTING CALORIES  (Read 28975 times)

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bk

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COUNTING CALORIES
« on: July 29, 2008, 12:43:28 AM »
Well, you've read the notes, the notes were low in calories and content, and now it is time for you to post until the cows come home - they're currently cownting cowlories.
« Last Edit: July 30, 2008, 12:33:31 AM by bk »
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bk

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Re:COUNTING CALORIES
« Reply #1 on: July 29, 2008, 12:44:39 AM »
And the word of the day is: POPINJAY!
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bk

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Re:COUNTING CALORIES
« Reply #2 on: July 29, 2008, 12:46:33 AM »
Once again, navigating around the site is speed personified - but posting is like glue.  WHY?
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bk

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Re:COUNTING CALORIES
« Reply #3 on: July 29, 2008, 12:47:29 AM »
And a very happy haineshisway.com birthday to Hapgood.
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DERBRUCER

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Re:COUNTING CALORIES
« Reply #4 on: July 29, 2008, 01:24:42 AM »
For claorie/carb values of fast food menu items go to
CALORIE KING

High-roller:OUTBACK CHEESE FRIES

2900 Calories!

der Brucer
« Last Edit: July 29, 2008, 01:25:24 AM by DERBRUCER »
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singdaw

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Re:COUNTING CALORIES
« Reply #5 on: July 29, 2008, 01:47:53 AM »
And 182 grams of fat, oh my!!     :o
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singdaw

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Re:COUNTING CALORIES
« Reply #6 on: July 29, 2008, 01:48:28 AM »
great photos, bk!!  Thanks for sharing.   :)
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singdaw

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Re:COUNTING CALORIES
« Reply #7 on: July 29, 2008, 01:49:25 AM »
***TRIAL VIBES***[/size][/color]
for DR Cillaliz!!!![/size][/color]
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singdaw

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Re:COUNTING CALORIES
« Reply #8 on: July 29, 2008, 01:51:22 AM »
HAPPY BIRTHDAY,[/size][/color]
KEVIN SPIRTAS![/size][/color]
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George

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Re:COUNTING CALORIES
« Reply #9 on: July 29, 2008, 02:04:24 AM »
A Very Happy Birthday to Kevin Spirtas!
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Voldemort is basically a middle school girl: he has a locket, a diary, a tiara, a ring, and is completely obsessed with a teenage boy.

George

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Re:COUNTING CALORIES
« Reply #10 on: July 29, 2008, 02:05:21 AM »
~~~Continued Trial Vibes for Cillaliz!!~~~
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Voldemort is basically a middle school girl: he has a locket, a diary, a tiara, a ring, and is completely obsessed with a teenage boy.

Michael

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Re:COUNTING CALORIES
« Reply #11 on: July 29, 2008, 02:58:11 AM »
My fav high cal food for me is pizza. I love it and I usually can't eat just one slice.
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Michael

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Re:COUNTING CALORIES
« Reply #12 on: July 29, 2008, 03:00:26 AM »
HAPPY BIRTHDAY WISHES TO

MR. Kevin Spirtas.

Break a leg on August 16th when you do Jersey Men at the Marriot
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TCB

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Re:COUNTING CALORIES
« Reply #13 on: July 29, 2008, 04:59:46 AM »
HAPPY BIRTHDAY TO THE MULTI-TALENTED
[/color][/b]




[size=8]KEVIN SPIRTAS[/size]
[/color][/b]









« Last Edit: July 29, 2008, 05:15:32 AM by TCB »
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JoseSPiano

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Re:COUNTING CALORIES
« Reply #14 on: July 29, 2008, 05:03:04 AM »
Good Morning!

I'm up, I'm up... And I was up earlier, but that was because some really(!) loud(!) back-up "beep" woke me up around 5:30.  I think it was either the trash trucks or the police van that camps out down on the corner.  At least I was able to get back to sleep for a few more minutes.
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JoseSPiano

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Re:COUNTING CALORIES
« Reply #15 on: July 29, 2008, 05:03:34 AM »
HAPPY BIRTHDAY, KEVIN SPIRTAS!!!!!
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JoseSPiano

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Re:COUNTING CALORIES
« Reply #16 on: July 29, 2008, 05:08:38 AM »
LOL!

Apparently, the newscaster almost missed coming back into the studio for the local news break during "The Today Show".  She just spent the past three minutes trying to catch her breath after running into the studio, and gasping for air almost every other word.
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JoseSPiano

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Re:COUNTING CALORIES
« Reply #17 on: July 29, 2008, 05:14:20 AM »
bk - Yes, they passed a law here in NYC regarding the posting of calorie counts on fast food menus that went into effect a few months ago.  -Well, it's not just restricted to fast food restaurants; it's related to the number of locations they have.  *Going to Starbucks has certainly been an eye-opener lately.  In any case...

Just go to any restaurant's website, and you should be able to pull up a nutritional chart.  Pizza Hut has a good one - even if it is a little but fussy.

*And, yes, you can eat pizza and still lose weight.  You can eat any food and still lose weight.  It's just a matter of how much of each food you eat.
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JoseSPiano

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Re:COUNTING CALORIES
« Reply #18 on: July 29, 2008, 05:14:45 AM »
As for the Topic of the Day....

Cookies.
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singdaw

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Re:COUNTING CALORIES
« Reply #19 on: July 29, 2008, 05:27:41 AM »
TOD:

High Calorie food that I can't seem to do without?  No question: ice cream!   :)
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singdaw

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Re:COUNTING CALORIES
« Reply #20 on: July 29, 2008, 05:30:14 AM »
As for the other half of the TOD:

I don't know how low-calorie it is, but my nutrionist wanted me eating small bits of protein at regular intervals throughout the day to control my blood sugar.  The easiest and least fuss is nuts, so you can usually find me with a zip-lock or two of 20 almonds or cashews each - that's about one serving.
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Ben

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Re:COUNTING CALORIES
« Reply #21 on: July 29, 2008, 06:28:30 AM »
Happy Birthday to Kevin!
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FJL

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Re:COUNTING CALORIES
« Reply #22 on: July 29, 2008, 06:29:19 AM »
Yes, I agree with the notes that Skip's cheesecake, in moderation,  is very much part of the low-cal.
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Ben

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Re:COUNTING CALORIES
« Reply #23 on: July 29, 2008, 06:29:26 AM »
I have to make a presentation at 10am. It's something I've done before so it should go smoothly. I haven't been around much the past couple of weeks but I'll be around even less today as I am in the Training Annex from 10-12.

Bye!
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FJL

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Re:COUNTING CALORIES
« Reply #24 on: July 29, 2008, 06:29:41 AM »
Happy birthday to Kevin Spirtas!!!
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FJL

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Re:COUNTING CALORIES
« Reply #25 on: July 29, 2008, 06:34:03 AM »
Again in ArnoldBrockman's absence, with the word of the day being POPINJAY (defined by some sources as "a vain or talkative person, who chatters like a parrot"), a possible song of the day is:

http://www.youtube.com/watch?v=bh8yNXF6jMs

"I Hear Talk" sung by Bucks Fizz
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FJL

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Re:COUNTING CALORIES
« Reply #26 on: July 29, 2008, 06:40:29 AM »
As i've noted before, "I Hear Talk" contains the couplet that has words to think about in this internet age, even though the song was recorded long before the internet:

"If you don't want a headline better use your head
'Cause I heard someone say something you said"
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Ginny

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Re:COUNTING CALORIES
« Reply #27 on: July 29, 2008, 06:41:48 AM »
Tuesday morning greetings!  Had to go for a blood test on my way to work - I got a good tech who got it on the first try.  Whew!
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Ginny

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Re:COUNTING CALORIES
« Reply #28 on: July 29, 2008, 06:44:45 AM »
TOD:

ICE CREAM!!!
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Ginny

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Re:COUNTING CALORIES
« Reply #29 on: July 29, 2008, 06:45:17 AM »
Happiest of birthdays to Kevin Spirtas!
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"Each of us lives with, and in and out of, contradiction.  Everything is salvageable.  There is nothing we cannot learn from."  --Sr. Mary Ellen Dougherty
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