I didn't sleep well last night. I was sleeping at six this morning when a painful cramp in my calf woke me up. I must have hopped out of bed thousands of times in order to work out a bad cramp & never have I fallen. Down I went, smack! I scared the heck out of Keith & then he couldn't hear me respond as my face was in the carpet, which scared him even more.
I know how I fell, it hurt too much to get my foot flat on the ground. What I can't figure out, cuz it happened so fast, was how I worked out the worst of the cramp. Hey, I'm grateful I did, just surprised.
Of course I landed on my right hand, wrist & arm. I stayed in bed a couple of hours, dosing on and off, with a cold pack.