When I was still a kid, wee had a neighborhood drug store where we always got our prescriptions filled. The pharmacist was a rather large man, who we suddenly noticed was losing weight. When my mother asked how he was doing it, (I think he lost over 100 pounds), he told her that he was eating a Swanson TV Dinner every night for dinner. He said there was a wide variety of kinds to pick from, plus when he finished with his TV dinner, there was no possibility of having seconds of thirds. It worked for him.
