Back from our work session. We went to breakfast first, where I had a two-egg omelet with ham and cheese, which this restaurant had the temerity to say contained 530 calories. Sorry restaurant, which is organic and healthy - one ounce of ham (all there was, folks) and less than an ounce of cheese (really all there was, folks), no bread, no potatoes - does not compute. Two eggs = 140 calories. One ounce of ham bits = 60 calories. One ounce of cheese, about 100 calories tops. Somehow this does not add up to 530 calories on my calculator.