I recently purchased Ming Chew's book "Permanent Pain Cure." Ming is a NY physical therapist who injured his shoulder and found that conventional PT did nothing. (My experience as well.) A chiropractor Ming met told him he could undo the shoulder injury using the Active Release Technique (ART). Ming was skeptical, but tried it. It didn't get him to 100%, but it really helped. If I was in NY I'd see Ming. But as I'm not, I found a chiropractor near me who does ART. I'll be seeing him tomorrow. I'm hoping we can make some progress that is less painful than the Thai Torture. If you hear some strange sounds tomorrow around 1 pm, that may be me.