Hi, George.
I have officially stopped this ridiculous Keto thing. I did it for a week, ate only what one could eat, never overate (in fact yesterday I don't think I even had 1000 calories) - no bread, pasta, rice, potatoes, sugar, just what was allowed. Not a pound, and maybe I even gained one. Anyone, ANYONE who says they lost eight pounds in a week is either lying or delusional, unless they literally stopped eating save for a salad or two a day. But the real problem is it makes you feel bad. Who needs that? Not me.
Tomorrow I am going to Lacey to have lunch with my friend, Diane.
Quote from: TCB on October 01, 2018, 11:46:35 PMTomorrow I am going to Lacey to have lunch with my friend, Diane.Cool. Where?
Quote from: George on October 01, 2018, 11:55:46 PMQuote from: TCB on October 01, 2018, 11:46:35 PMTomorrow I am going to Lacey to have lunch with my friend, Diane.Cool. Where? I don't know yet.