Good morning.
I cannot think how it happened, but I got 10 hours of sleep! It must have been the end result of all my activity yesterday afternoon. I'll have to do that walking thing again.
Yes, do that walking thing every day.
I did do that walking thing today Oddly enough, I imagine passing drivers saw an odd figure shuffling along at a pitiful pace. Today, the effort was greater than it was yesterday.
I did some stretching before and after. That felt normal even if the sluggish pace of walking a simple quarter-mile didn't.
The main problem is that I am overusing my right leg because the tweak is on my left side, and I feel it every time I lift my left leg.
Sigh.