From DR Rodzinski:QuoteBetter diet is cut out all sweets and sweet drinks. Minimize bread. Don’t eat after 7pm.Excellent advise. To be healthy, cut out artificial sweetened carbinated drinks as well.
Better diet is cut out all sweets and sweet drinks. Minimize bread. Don’t eat after 7pm.
We just got back from lunch celebrating my Dad's 100th birthday! Four of his nephews/nieces made it besides my sister, wife and me. Most of will be back for a second lunch tomorrow at his other favorite place.
Quote from: Jane on December 13, 2024, 09:34:24 AMFrom DR Rodzinski:QuoteBetter diet is cut out all sweets and sweet drinks. Minimize bread. Don’t eat after 7pm.Excellent advise. To be healthy, cut out artificial sweetened carbinated drinks as well.Well, whereas the fun in that??
I had a long nap. In that time, the temperature had gone up to 70.
Feeling a little better.
Have to get dressed soon. I usher for the Nutcracker tonight.
Stephanie J. Block is reading part of Cher’s autobiography. The voices are close.