...And I could not believe how crowded the gym was this morning! -Yes, I finally made it back to the gym - although, I really only was "away" for two days. In any case...
There were lots of people at the gym this morning, and a lot of them thought it was social hour. I was trying to go through my resistance circuit, but each time I got to a machine, someone was just lazing away... Talking with their personal trainer... From the gym! One woman just kept sitting on one machine - I think she was there for at least 20 minutes - so I just went ahead and skipped that machine for the moment. Of course, when I came back, she was still "working out"... while she was talking with her trainer. Grrrrr... She was asking him just how much weight she should be using and how many reps... "Oh.. OK... Well, let me adjust the pin, and I'll start again." -Of course, after sitting on that machine for more than 20 minutes, well... -Excuse me, are you done yet? If you're resting between sets, could we just switch off?. -Oh... Well, you want to use this machine? You know that that one does the same thing... No it doesn't... (And if her trainer was really paying attention to her, well...)... But I did eventually get my workout finished, and then it was back home for quick breakfast and shower before heading to my meeting...