TOD:
Thinnest without trying: high school years
Still thin, but with a little more effort: college years
THEN I really started to pack on the pounds. Now out of college a little over 20 years, I hit my heaviest about 3 years ago. I had to go on statins for high cholesterol, and my blood pressure was borderline. And yet, even then, it wasn’t until I feared that my excess weight might be affecting my singing voice that I became motivated. Although, looking at some opera singers, I’m not sure that there’s any correlation. But anyway…
With concerted effort, plus the help of a nutrionist, I’ve lost about 75 pounds. Though heaven knows, I still have a ways to go, I feel great, and I’m off all the medications. And I do know that, much as I hate to exercise, I can see that I won’t have the quality of life that I want without investing some serious time doing it from here on in.
Besides, I enjoy eating too much not to do something that allows me a little “wiggle” room!
