Topic: COUNTING CALORIES (Read 38332 times)

Jrand74 · « **Reply #120 on:** July 29, 2008, 10:47:15 AM »

We will await the report with interest, DR JOSE.

Jrand74 · « **Reply #121 on:** July 29, 2008, 10:47:37 AM »

Holly the zaftig shar-pei loved her Frosty Paws treats.

JoseSPiano · « **Reply #122 on:** July 29, 2008, 10:49:26 AM »

Quote from: MBarnum on July 29, 2008, 08:32:40 AM

TOD:

Dark chocolate!

The "scary" part is that "Dark Chocolate" - depending on the percentage of cocoa - could be considered a "moderate calorie" food.

Jrand74 · « **Reply #123 on:** July 29, 2008, 10:49:44 AM »

Page Five smiling Miss Blue Moon Dance.

She never had Frosty Paws.

Ben · « **Reply #124 on:** July 29, 2008, 10:49:52 AM »

Good afternoon. My presentation went very well. I don't know what the executive vice-president thought (she said thank you as she left) but apparently, the underlings (I include myself as an underling) liked it very much. I will talk to some of them later to get real opinions.

Mr. Morelli has but three days left in the New York area. He will be back in the city on Thursday and he will leave for Wisconsin on Friday morning. So far the weather looks great for a long drive (at least through New Jersey and Pennsylvania).

JoseSPiano · « **Reply #125 on:** July 29, 2008, 10:51:24 AM »

Quote from: Jennifer on July 29, 2008, 07:20:58 AM

I don't count calories at all when i'm watching what i'm eating.

I've been eating as much as i want (which granted isn't very much) of meat, chicken, cheese, fruits and veggies.

I occasionally eat pumpernickel bread.

But stay away from any type of dessert (except light jello and whipped topping). No sugars. No processed foods.

The one thing i'm missing is exercise. Have not been good at all! I need to try to bike more times a week (at least 3). And i have a rebounder, which i should do every day.

DR Jennifer - "Whipped topping" is a processed food.

Ben · « **Reply #126 on:** July 29, 2008, 10:51:31 AM »

I am now finishing the John D. and Catherine T. MacArthur Foundation. When that is done I will move on to the Annie E. Casey Foundation which will take a couple of weeks, especially since I will be in Minnesota from August 7th through the 10th

JoseSPiano · « **Reply #127 on:** July 29, 2008, 10:55:57 AM »

OK - Here we go again...

Laters...

JoseSPiano · « **Reply #128 on:** July 29, 2008, 10:56:43 AM »

DR singdaw - You don't have to tell your friends that they are FrostyPaws.

Jrand74 · « **Reply #129 on:** July 29, 2008, 11:00:59 AM »

Quote from: JoseSPiano on July 29, 2008, 10:56:43 AM

DR singdaw - You don't have to tell your friends that they are FrostyPaws.

His "friends" he probably doesn't!

Jane · « **Reply #130 on:** July 29, 2008, 11:21:24 AM »

Bruce, nice pics!

HAPPY BIRTHDAY, KEVIN SPIRTAS!!!!!

Jane · « **Reply #131 on:** July 29, 2008, 11:25:17 AM »

Major Vibes for DR Cillaliz!

DR Ben, glad the presentation went well!

Recovery & remembrance vibes to DR Kerry!

singdaw · « **Reply #132 on:** July 29, 2008, 11:27:52 AM »

Quote from: Jane on July 29, 2008, 11:21:24 AM

Bruce, nice pics!

At first, I thought you wrote "nice pecs"...

Which is also true, I guess. $:-\$

singdaw · « **Reply #133 on:** July 29, 2008, 11:28:30 AM »

Glad it went well, DR Ben.

Jane · « **Reply #134 on:** July 29, 2008, 11:29:11 AM »

Quote from: singdaw on July 29, 2008, 10:39:02 AM

And I have "Frosty Paws" doggie ice cream treats in the freezer until quitting time. But I am not planning on offering those to my work colleagues.

[I'm saving them for the drive home. ]

singdaw · « **Reply #135 on:** July 29, 2008, 11:29:27 AM »

Missing DDs Blue Moon, Fosca, and Magnus.

Jane · « **Reply #136 on:** July 29, 2008, 11:35:56 AM »

Quote from: singdaw on July 29, 2008, 11:29:27 AM

Missing DDs Blue Moon, Fosca, and Magnus.

Sigh

singdaw · « **Reply #137 on:** July 29, 2008, 11:40:14 AM »

Hang in there, DR Kerry!

Better days is a-comin'.

Jane · « **Reply #138 on:** July 29, 2008, 11:40:22 AM »

Especially missing them on Sherlock's birthday.

We took him to the dog park after Keith's doctor appointment (eyes are looking good) and then for a walk around town. He met up with loads of dogs today.

No birthday cake. We will add some peanut butter to his frozen yogurt, applesauce, & banana bone.

One dog, sorry no photo, was a beautiful Blue Merle Corgi with blue eyes.

singdaw · « **Reply #139 on:** July 29, 2008, 11:41:09 AM »

DR Jane, I forgot to mention how adorable that puppy shot of Sherlock was!!!

Jane · « **Reply #140 on:** July 29, 2008, 11:42:25 AM »

Thank you. I had wanted a nice two year birthday photo, but alas we have not replace the camera we gave to Bryan.

bk · « **Reply #141 on:** July 29, 2008, 12:02:27 PM »

Well, we just had an earthquake - some are saying it was mild, but it was sure a little more than mild out here in Studio City, where it lasted for at least ten to fifteen seconds - nothing fell, but it was a little nervewracking.

DearReaderLaura · « **Reply #142 on:** July 29, 2008, 12:06:38 PM »

CNN is already reporting it as a 5.8.

George · « **Reply #143 on:** July 29, 2008, 12:07:35 PM »

Quote from: Jeanne on July 29, 2008, 07:49:59 AM

Bruce, is there a possible Kevin/Sean CD in the future?

Yes! A DVD!!

Ben · « **Reply #144 on:** July 29, 2008, 12:11:59 PM »

Hey, what's up with EZ Pass? You can go all the way from New York City to Illinois, EXCEPT FOR OHIO!

I guess Anthony will need some change to pay those Ohio Turnpike tolls.

bk · « **Reply #145 on:** July 29, 2008, 12:12:50 PM »

Yes, I just heard the 5.8 thing, which is not insignificant - but no reports of damage or injury at all. Some are reporting phone service is down, but they're usually wrong about these things - it's usually people overloading the phone lines.

Ginny · « **Reply #146 on:** July 29, 2008, 12:16:09 PM »

Quote from: Ben on July 29, 2008, 12:11:59 PM

Hey, what's up with EZ Pass? You can go all the way from New York City to Illinois, EXCEPT FOR OHIO!

I guess Anthony will need some change to pay those Ohio Turnpike tolls.

Maybe it's 'cause we're a "purple state."

Edisaurus · « **Reply #147 on:** July 29, 2008, 12:20:24 PM »

Glad you're OK, bk!

Ginny · « **Reply #148 on:** July 29, 2008, 12:20:45 PM »

No-more-earthquake vibes to BK!

Jane · « **Reply #149 on:** July 29, 2008, 12:23:44 PM »

I like this sand sculpture.

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Author Topic: COUNTING CALORIES (Read 38332 times)

Ben

Ben

singdaw

singdaw

singdaw

singdaw

singdaw

Ben