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Author Topic: THE THIRTY-MINUTE RULE  (Read 4100 times)

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bk

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THE THIRTY-MINUTE RULE
« on: July 11, 2016, 12:07:46 AM »
Well, you've read the notes, the notes had the thirty-minute rule, and now it is time for you to post until the thirty-minute cows come home.
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bk

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Re: THE THIRTY-MINUTE RULE
« Reply #1 on: July 11, 2016, 12:08:25 AM »
And the word of the day is: LIMINAL!
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TCB

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Re: THE THIRTY-MINUTE RULE
« Reply #2 on: July 11, 2016, 12:19:53 AM »
First post after BK!
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“One thing’s universal,
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TCB

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Re: THE THIRTY-MINUTE RULE
« Reply #3 on: July 11, 2016, 12:21:05 AM »
Honey roasted cashews sound really good.
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George

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Re: THE THIRTY-MINUTE RULE
« Reply #4 on: July 11, 2016, 12:42:46 AM »
Quote from: TCB on July 11, 2016, 12:21:05 AM
Honey roasted cashews sound really good.

I like the honey roasted cashews, but I really prefer just regular salted cashews...they're my favorite.
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George

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Re: THE THIRTY-MINUTE RULE
« Reply #5 on: July 11, 2016, 12:43:05 AM »
But if the honey roasted are the only kind available, I wouldn't turn them down. :)
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George

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Re: THE THIRTY-MINUTE RULE
« Reply #6 on: July 11, 2016, 12:47:32 AM »
Well, I really need to get to bed now.  I have interviews fairly in the morning.  One of my staff retired last month (the one who replaced me when I became the supervisor) and I need to hire her replacement.  We have a couple of internal candidates (including one already in our department), and a couple of externals.  We'll see how it goes.
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Voldemort is basically a middle school girl: he has a locket, a diary, a tiara, a ring, and is completely obsessed with a teenage boy.

George

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Re: THE THIRTY-MINUTE RULE
« Reply #7 on: July 11, 2016, 12:48:05 AM »
Good night, Tom!
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TCB

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Re: THE THIRTY-MINUTE RULE
« Reply #8 on: July 11, 2016, 12:54:05 AM »
Good night, George.
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Michael

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Re: THE THIRTY-MINUTE RULE
« Reply #9 on: July 11, 2016, 03:01:50 AM »
zGood morning to all
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Michael

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Re: THE THIRTY-MINUTE RULE
« Reply #10 on: July 11, 2016, 03:02:57 AM »
TOD

THe optifast has been the most successful although it is hard to keep to it stictly. I have lost almost 50lbs
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elmore3003

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Re: THE THIRTY-MINUTE RULE
« Reply #11 on: July 11, 2016, 04:53:45 AM »
Good morning, all!
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elmore3003

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Re: THE THIRTY-MINUTE RULE
« Reply #12 on: July 11, 2016, 04:55:53 AM »
I slept rather well.  I have to be out of here around 9:15.  i'm meeting my friend Ben Davis, who's got two weeks off of The Sound of Music tour, for coffee.  I haven't seen him since he came to the Merry Widow concert at Trinity Church two years ago.
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"There are two means of refuge from the miseries of life: music and cats" - Albert Schweitzer

FJL

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Re: THE THIRTY-MINUTE RULE
« Reply #13 on: July 11, 2016, 05:00:21 AM »
First after Larry!
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FJL

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Re: THE THIRTY-MINUTE RULE
« Reply #14 on: July 11, 2016, 05:03:20 AM »
I didn't know the thirty-minute rule.   I knew about the "seven-block rule" - not to say anything negative about a show that any friends are involved in until you're seven blocks away from the theatre. 
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elmore3003

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Re: THE THIRTY-MINUTE RULE
« Reply #15 on: July 11, 2016, 05:05:16 AM »
I may do laundry when I get home.  I need to finish "Adelaide's Lament," and get on to the title song.  I want to finish Act One this week.
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"There are two means of refuge from the miseries of life: music and cats" - Albert Schweitzer

elmore3003

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Re: THE THIRTY-MINUTE RULE
« Reply #16 on: July 11, 2016, 05:07:01 AM »
In my email this morning, I got the pdf's of final score for Gentlemen, Be Seated!  I need to finish that up this week as well.
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"There are two means of refuge from the miseries of life: music and cats" - Albert Schweitzer

ChasSmith

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Re: THE THIRTY-MINUTE RULE
« Reply #17 on: July 11, 2016, 05:08:34 AM »
Good morning, all.
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elmore3003

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Re: THE THIRTY-MINUTE RULE
« Reply #18 on: July 11, 2016, 05:10:11 AM »
And I need to call Joshie about a trip to City Center this week to pick up a package that was sent to me there.  I have no idea what it is, but I know it's from Adam Alexander, who was once of the Collegians on the ROBERTA recording.  When I last saw Adam, he was moving to Paris to marry a Parisienne he had been seeing for some time.  His family lives inb Manhattan and I believe he's singing in a summer opera company in the States at the moment.
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"There are two means of refuge from the miseries of life: music and cats" - Albert Schweitzer

ChasSmith

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Re: THE THIRTY-MINUTE RULE
« Reply #19 on: July 11, 2016, 05:12:15 AM »
Quote from: elmore3003 on July 11, 2016, 04:55:53 AM
I slept rather well.  I have to be out of here around 9:15.  i'm meeting my friend Ben Davis, who's got two weeks off of The Sound of Music tour, for coffee.  I haven't seen him since he came to the Merry Widow concert at Trinity Church two years ago.

I can't quite put a face to the name, but I remember being introduced to him by DR Elmore at Trinity.

Two years ago!  Those concerts were so nice to take a day in the city to attend.
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ChasSmith

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Re: THE THIRTY-MINUTE RULE
« Reply #20 on: July 11, 2016, 05:16:03 AM »
Looking at his web site now.
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Jrand74

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Re: THE THIRTY-MINUTE RULE
« Reply #21 on: July 11, 2016, 05:35:49 AM »
Ben Davis is a high school in Indianapolis.

We had FOUR trash cans this morning.  Three of them were full of limbs and leaves that we trimmed from the BIG bushes we had in the front and back yard.

Heavy!
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....it has an undertaste.....

Jrand74

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Re: THE THIRTY-MINUTE RULE
« Reply #22 on: July 11, 2016, 05:36:19 AM »
Tonight is production photo night.....I should have a FULL cast and crew  for the first time in a week.  That will be nice.
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....it has an undertaste.....

Jrand74

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Re: THE THIRTY-MINUTE RULE
« Reply #23 on: July 11, 2016, 05:38:09 AM »
TOD:

Most successful:  No bread or pasta....maybe a bit now and then....and NO EATING after 6 p.m.  That's what I'm doing now, and I have lost 25 pounds....in about six months.  No exercise or anything or it would have been more.  I want to lost another 25 pounds before the end of the year.

Least successful: Any of the banana or hot dog diets.....
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elmore3003

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Re: THE THIRTY-MINUTE RULE
« Reply #24 on: July 11, 2016, 05:38:14 AM »
In tribute to my friend, DR ChasSmith, I am having a PB&J. I have no other food in the apartment.
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ChasSmith

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Re: THE THIRTY-MINUTE RULE
« Reply #25 on: July 11, 2016, 05:42:42 AM »
I am honored, DR Elmore.  I shall be having one, myself, in a little while.
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ChasSmith

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Re: THE THIRTY-MINUTE RULE
« Reply #26 on: July 11, 2016, 05:43:27 AM »
Quote from: elmore3003 on July 11, 2016, 05:38:14 AM
I have no other food in the apartment.

And isn't that exactly what PB&Js are for, sometimes?
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Kerry

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Re: THE THIRTY-MINUTE RULE
« Reply #27 on: July 11, 2016, 05:44:58 AM »
Most diets work temporarily, but then you gain all the weight (and usually more) back.  You have to find a way of eating right for you-- which for most people includes many small meals throughout the day to keep their bodies and brains fueled.  You don't do too well if your body has nothing to run on.

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Kerry

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Re: THE THIRTY-MINUTE RULE
« Reply #28 on: July 11, 2016, 05:45:39 AM »
Quote from: ChasSmith on July 11, 2016, 05:43:27 AM
Quote from: elmore3003 on July 11, 2016, 05:38:14 AM
I have no other food in the apartment.

And isn't that exactly what PB&Js are for, sometimes?

That's the only thing they're there for!
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I like boat races.

Ginny

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Re: THE THIRTY-MINUTE RULE
« Reply #29 on: July 11, 2016, 06:17:57 AM »
Monday morning greetings!

Quote from: Jrand65 on July 11, 2016, 05:35:49 AM
Ben Davis is a high school in Indianapolis....

My mother and her siblings graduated from there.
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"Each of us lives with, and in and out of, contradiction.  Everything is salvageable.  There is nothing we cannot learn from."  --Sr. Mary Ellen Dougherty
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