Elmo - thanks for the update about your father's surgery. Holy smokes, the miracles of modern medicine! New knees and hips, transplanted hearts, sight for the blind! And if your colon is getting to be the worse for wear, snip it out, re-tool, ba-da-bing! Five more years! It is ka-boggling! Notice your ease, and keep a bag packed... all you can do is all you can do...
TOD
Feed the birds, anywhere
Weed my garden, or anyone's garden
Play simple music, wll within my skill level, on the piano
Write lists of everything I love
Not just Count My Blessings, but Feel my blessings
Talk to a friend or friends about their work
Dust off my happiest memories