Woo hoo!! I was so worried about taking out the countertops. I came home from work and started taking out the plumbing before Chris and Edith arrived. I unhooked all the clips holding in the sink and did every thing I could on my own. Chris came. disconnected the disposal took out the sink and after about 5-10 minutes of thinking and 5-10 minutes of working. It was done!
What's amazing is between the two of us, me not knowing what I was doing and he knowing what to do, it took us about 30 minutes to remove it all. For that they wanted $460 dollars! Good lord that's a high hourly rate.
Anyway, I'm still going to vacuum behind all the cabinets before I go to bed, who knows when or if I'll ever see back there again. I may as well get the dust out of there.